Comments on Total Balance: 3 tips from the positive psychology conference

Thanks Heather. I'm glad you enjoyed the tips....

2010-02-22T15:28:48.616+11:00

Thanks Heather. I'm glad you enjoyed the tips. I'm sure you'll enjoy no 3 even with the tears!

You're right Pittsburgh - it's about making the time. Enjoying the journey is the key.

Good point Todd. I'm not aware of loads of new resources or innovations but what was presented at the conference was some solid research about the effectiveness of the existing interventions so that was pleasing.

I'm just wondering if anything new and interes...

2010-02-22T15:14:24.698+11:00

I'm just wondering if anything new and interesting was presented at the conference? These three ideas have been central for nearly 8 years and it feels as if applied positive psychology is almost at a standstill. Can't wait to hear about the innovations...

thanks,
Todd

This is very sound advice. My first reaction was -...

2010-02-22T00:03:16.467+11:00

This is very sound advice. My first reaction was - who has the time to do that? Then I realized that this is the point. Taking the time to acknowledge the wonder and beauty that comes from outside of myself without taking any personal credit - selflessness. Now the true test putting these to work. Thank You for your post.

Thank you for these simple inspiring ideas. I wil...

2010-02-17T09:00:47.069+11:00

Thank you for these simple inspiring ideas. I will try these exercises out. I already have something similar to No1, the three blessings. No2 sounds wonderfully uplifting and will really give me a boost this week. And I know No3 will have the tears flowing :-)
Thank you Kate for these wonderful gifts, much love, Heather xxx